As a UCLA alum, Wooden's legacy means a lot to me. His approach isn't flashy. It's about doing the small things right, every day. If you've ever wondered how daily habits connect to long-term success, read this. Ted breaks down the Pyramid of Success in a way that actually applies to how we coach endurance athletes.
This is hands down the fastest calculator in my bookmarks. Need to find splits? Set training targets? Predict boat speed? This calculator does it all. Looking forward to seeing where it goes!
Tony O'Connor's YouTube channel is packed with high quality rowing footage. I find many of my athletes to be visual learners, so I'll often send them here.
We have a lot of great new posts up on our blog! You can check out this one on how CrewLAB helped me as an athlete with wellness and accountability while recovering from injury.
We've been working hard to put together articles on injury recovery, making the most of CrewLAB's features, and endurance sports in general. Take a look at what we've done — and if there are any topics you'd like us to dive into, let us know!
